Offerings

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Group Coaching Program

Join my small group coaching program (virtual, maximum of 10 people) where you will be surrounded by like-minded people that are all interested in improving their health and wellness. My goal here is to build community. It is highly likely that someone else is facing the same problems you are working through. This is a safe space to have open and honest discussions to help you move the needle on your health and wellness journey!

See more details below
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Individual Coaching Program

Email me for more info!

My 1:1 coaching program (virtual) is designed to be personalized to your needs. We will work together to help you determine your top areas of health that you would like to improve. Then I will help you dig deeper and set goals. Throughout the coaching program you will implement sustainable lifestyle changes that improve your overall health and happiness. 

cup of coffee and an ebook

eBooks

My eBooks offer a great way to make improvements to your health relating to a specific topic you are dealing with. Buy now and read it when you can!

Coming Soon!

Group Coaching Program Details:

Note: Currently, I only offer a Women’s Group Coaching Program. I hope to expand in the near future to offer Men’s Group Coaching Program! Click here if you would like to be added to the waiting list for the Men’s Group Coaching Program. 

Total Cost of the Group Coaching Program is $300 ($100/month or $280 if pay in full). What’s included:

  • 6 Virtual Group Coaching Sessions lasting 75 minutes each, held bi-weekly for 3 months
  • Access to a Digital Health Journal including Goal Setting (within client portal)
  • One check in via email from the coach in between sessions (within client portal)
  • Connecting with like-minded people
  • Access to a community of women focused on improving their overall health

Next Group Coaching Program begins Tuesday, September 24th at 7:30pm CST

Focus: Women Dealing with Anxiety

Dates: Sept 24th, Oct 8th, Oct 22nd, Nov 5th, Nov 19th, Dec 3rd (all sessions held at 7:30pm CST)

Sign Up or Ask me questions!
"Going through the health coaching sessions with Elissa has greatly helped with my personal health goals. The sessions offered a welcoming environment for me to brainstorm the best path to obtain my health goals and discuss previous obstacles faced. It also provided an additional layer of accountability."
~Client of 1:1 Coaching Program
"Elissa is knowledgeable, kind, and provides an excellent resource for anyone wanting to stay on top of their health."
~Client of 1:1 Coaching Program
"The most significant overall change I’ve noticed has been mental peace, healing, and confidence. I would recommend Elissa to anyone who is looking for assistance with any goal you are working towards: mental, emotional, physical, etc."
~Client of 1:1 Coaching Program

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